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So long volleyball, Hello softball.


By Emily Dorko
Being a professor must be really intimidating; standing in front of a class of students with 30 pairs of eyes staring back at you (most of the time blankly) would surely make me nervous. With that said, so it begins. Classes began for Adelphi this past Monday, January 23rd. Softball season started as well without any delay Monday evening for us. I don’t know how you spent your winter break but mine was filled with working out and finding open gym practices that my high school and summer ball teams were holding.

Like a teacher expects you to be prepared for class (by reading/completing assignments), all coaches expect their teams to be ready to jump back in, which makes sense considering most teams get maybe a month before heading south to participate in spring break tournaments.

FLORIDA COUNTDOWN: 41 days!

This March we will be heading to the Rebel Games in Kissimmee, Florida to face competition that normally wouldn’t be seen until post season play. We were fortunate to already be able to practice outside due to the perfect timing of the insanely nice weather and access to our brand new field.

So here’s to the start of a new semester and a new season…

GOOD LUCK!


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Wounded Warrior speaks at Wingate University


By Alonzo Lunsford
Blog Image Wingate University students who attended the Friday, Jan. 13 Lyceum in Helms Forum with U.S. Army Staff Sergeant Alonzo Lunsford, Jr. were given an “unedited version of war” as Lunsford told his story of survival from the Fort Hood shooting, the recovery process from his wounds and his new mission “to help shape the hearts, minds and souls of young people.”
Currently stationed at Fort Bragg, Lunsford was invited to campus by the Wingate women’s basketball team as part of the Wounded Warrior Project. Lunsford served as an honorary coach for the Saturday, Jan. 14 women’s basketball game versus Mars Hill College.
Lunsford first recounted the Fort Hood attacks of Nov. 5, 2009 and his experience as one of the 40 who were wounded, 13 fatally. Lunsford described how Major Nidal Malik Hasan entered the Soldier Readiness Processing Center prior to deployment, pulled out a firearm and proceeded to shoot soldiers in the facility with ammunition that could penetrate body armor if worn.
Hasan and Lunsford had worked together on previous assignments. “I was first shot above my left eye,” Lunsford says. “People ask me what it feels like to be shot…it feels like I took an elbow to the head.” In the moments after being shot, Lunsford had to choose between sitting still and playing dead or trying to move toward a set of double doors at the back of the room.
“I was sweating too much to lie there and play dead, so I crawled to go out the back door. I was hit four more times and rolled out onto the grass. I knew I’d been hit and was bleeding and thought if I could get to the truck, I could get help. While I was lying on the grass, I was singing ‘Amazing Grace’ to keep from going into shock.”
After being flown to a hospital and waking up in a room, Lunsford made two life-changing decisions. “I had the option to either remain mad (at Hasan) or to forgive him,” Lunsford says. “I chose to forgive him because it was part of the values by which I was raised.”
Lunsford also used that moment to embark on a new mission: educating and shaping the lives of young people. “I decided I needed to educate that day,” Lunsford says. “I have a duty, honor and responsibility to give back to the community. The community gave to us in a time of need.”
The Richmond County native discussed how students are at a point in their lives when they can help shape the world and their futures. “The mark of a true champion is how hard you work when no one is watching,” Lunsford says. “How many times when you get a bad grade do you blame it on the professor, but when you do well you take the credit? As individuals you take charge of your own life.”
Lunsford also explained how the lessons he learned as a student-athlete were ones he was able to apply to his post-collegiate life. “The principles learned in athletics carry over to our daily lives,” Lunsford says. “I played basketball at Johnson C. Smith University, but I was cut. The same coach who cut me was also the man who gave me my first coaching opportunity. He helped shaped me to be the man that I am today.”
Although Lunsford has injuries from the shooting he will deal with for the rest of his life, he chooses to live life with a survivor’s mindset. “Hasan’s goal was to divide us, but he failed,” Lunsford says. “His actions brought us closer together. Each of us should enjoy and embrace every minute, every hour and every day.”


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2012 NCAA Convention


By Jennifer Chow
My name is Jennifer Chow and I am a member of the NCAA DII National Student-Athlete Advisory Committee. I am former tennis student-athlete at Cal Poly Pomona University and I represent the fine student-athletes of the California Collegiate Athletic Association.

As a member of DII National SAAC, I have had the privilege to attend the NCAA Convention for the past couple of years. This was my last convention as a National SAAC Representative, and it has been an absolute whirlwind life changing experience. The NCAA Convention has definitely been one of my favorite parts of being on the committee. It has provided an invaluable inside look in intercollegiate athletics. As a National SAAC member we get the opportunity to partake in numerous activities that occur during the NCAA Convention.

This past week the NCAA Convention was held in Indianapolis, IN. Throughout the week there are educational sessions, panels, luncheons, award ceremonies, and receptions that allow everyone in attendance to learn, network, and most importantly work toward bettering the experience for a college student-athlete. During this convention, as a DII National SAAC member we were able to attend the Division II General Session which featured a special guest. Sandy Magnus, a former Division II student-athlete, was apart of the last NASA crew to go into space. She spoke about her experience as a student-athlete and how it prepared her for career as an astronaut. It was a very inspiring story and it reminded why I chose Division II.

The last night of the NCAA Convention is when the NCAA Honors Celebration occurs. Six former college student-athletes are awarded the Silver Anniversary Award for their accomplishments on the 25th anniversary of the completion of their college careers. The NCAA also recognizes eight student-athletes with the Top VIII Award to those who completed their eligibility during the 2010-11 as well as celebrates their accomplishments outside of athletics. This year's Honors Celebration Silver Anniversary award winners included notable athletes such as David Robinson, Sean Payton, Tim Brown, and ESPN analyst Doris Burke. Some of the Top VIII Award Winners included Sam Acho, Danielle Robinson, and Division II's very own Shannon Gagne. This is always my favorite part of the week, because I get to see extraordinary former student-athletes make an impact in their own unique ways.

This convention was bittersweet for me, because it was my last one as a National SAAC member. I hope to come back one day, as an administrator in college athletics. It is because of my time on National SAAC that I was inspired to pursue my master's in sport management and hopefully I will work my way back to college athletics as an administrator. I will always look back on my term fondly. I have met so many incredible people, not just at the NCAA Convention but also on my committee and other Division National SAACs. It has made my career as a student-athlete so much more rewarding and fulfilling because I know I am representing the true fabric of what it means to be a Division II student-athlete.

I truly encourage every student-athlete to find time to take part on their campus SAACs or find other ways to engage with the community or whatever it is they are passionate about. It will pay dividends in ways you could never imagine, my passion was college athletics and being a student-athlete. By simply by following that passion I was able to be apart of the Division II National Student-Athlete Advisory Committee, and that has honestly made all the difference in my life.


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Clayton State Men's Basketball


By Zac Bradley
Zac Bradley would love to play his X-Box on Christmas Day.

The Clayton State basketball player longs to feel the controller in his nimble hands. The next time he gets to play, Bradley intends to spend a 24-hour stretch with his NBA 2K basketball, Madden NFL and NCAA Football video games. Sometimes, the sophomore asks friends to come over to play in front of him just so he can feel the excitement.

Clayton State basketball player Zac Bradley has a positive attitude this holiday season despite his accident.

But Bradley won’t be disappointed if his body isn’t ready. He doesn’t subscribe to that emotion these days. Instead, Bradley and his family will celebrate this holiday as a miracle – one he knows he came close to attending only in memory after a tree fell on his car during a thunderstorm last spring. The accident left him paralyzed and near death.

There have since been early gifts delivered for this Christmas: A healed mind, recovered use of his arms, a Clayton State community that has celebrated him repeatedly, and a family to visit with, laugh with and hold this holiday – something none of the Bradleys are taking for granted this year.

“Just to be here,” Zac said, “and able to celebrate with my family is an awesome feeling.”

Family has always been a priority to the Bradleys. But the perspective is sharper this season.

A year ago, opportunity was flowing in abundance. His jovial, outgoing personality quickly made Zac recognizable and popular from the moment he stepped on Clayton State’s campus on the southern edge of Atlanta. He was enjoying a successful freshman year, posting a 4.0 GPA in his first semester – something head coach Gordon Gibbons can’t recall seeing from another rookie. He played 15.9 minutes per game in his first season, scored 15 points off the bench in the Lakers’ final regular-season game and was given captain consideration for his sophomore year.

He worked out on campus the afternoon of May 26, part of his offseason plan to build strength and improve his shooting, then headed to pick up his friend Asia Green from work at a nearby Old Navy store. Severe weather wasn’t forecasted, but when the thunderstorm flared up that afternoon it fit the trend of weird spring weather in the South. Devastating storms had already made headlines in Missouri and Alabama, and the rest of the South felt the effects of the unusually severe weather. This storm fit that trend and caught the community off guard.

School employees watched nervously from their office windows as the dark clouds gathered. Gibbons, who left school early for a round of golf, got caught in the sudden downpour and watched as the storm’s fierce winds bent pine trees toward the ground.
A tree struck by lightning fell on Zac's car as he was driving home from a basketball workout.

The storm was raging when Zac picked up Green and turned down North Lee Street – a divided boulevard near campus lined on all sides by pines, oaks and maple trees. As Zac steered his Kia Soul down the forested drive, lightning struck one of the trees and caused the top to tip over the road. The timing was tragically precise: The tree landed on the roof over the driver’s seat of Zac’s car, compressing the roof down to the base of the window and pinning Zac inside.

The tree was so large that the first witnesses at the scene didn’t realize a car was underneath. Green broke her arm and suffered a serious spinal injury that required surgery. But Zac was trapped inside for more than an hour as rescue workers removed the tree and cut him free with the Jaws of Life. His prognosis was bleak.

There was a hematoma in Zac’s brain, along with skull and neck fractures. Three different vertebrae had been broken, and his spine was twisted. Seven hours of surgery were required the night of the accident just to relieve the life-threatening pressure on Zac’s brain. A second procedure was needed days later to repair his spine. His 13-year-old sister, Ashley, screamed when doctors told the family Zac may never walk again. She became so emotional that she had to be removed from the room. His mother, Senovia, went numb.

“Am I dreaming?” she wanted to believe. “Am I going to wake up?”

Zac pulled through the touch-and-go moments, but his recovery was rife with challenges. An artery was cut during the spinal surgery, delaying the repair. He developed pneumonia and lived with a breathing tube for several weeks. Zac had to learn how to chew food and swallow again. He had to redevelop his strength and coordination to hold a fork and brush his teeth. After three months of therapy and practice, he was able to put on a shirt.

There were many emotional breakdowns, but spurred by his family’s unwavering Christian faith, a single thought kept pushing him forward.

“Make these days the best days you can make it,” Zac said. “I took that on. And I’m doing better now, and I’m thankful for it.”

The support of the Clayton State community has had a significant impact on Bradley as he continues recovery.

But Zac had help making those days great. His hospital room became crammed with visitors immediately after the accident: The Clayton State men’s and women’s basketball teams crowded in, along with the cheerleading squad and university officials. Constant deliveries of food rolled in – some purchased, much of it home made. And when Zac woke in the hospital after several sedated weeks, he was greeted by hundreds of get-well cards.

What started as a tragedy created deeply personal impacts. Zac’s girlfriend, Sara Diggins, said she and Zac were on the brink of a breakup at the time of the accident. But the events made them reconsider the importance of their relationship, and they’ve been together since. They’ve seen other members of the community make similar personal evaluations after hearing Zac’s story. Now, strangers routinely approach, eager to testify to the impact his example made in their lives.

“He’s always said that he’s been strong on his faith and knowing that God has a plan for him,” Diggins said. “We talk about it all the time. We talk about all the things that God has accomplished with the accident.”

But those conversations always have a forward-facing view. It’s the only direction Zac wants to look.

So rather than stay home after a four-month hospital stay, Zac insisted on attending Laker Madness – the school’s official kickoff to basketball season – where his introduction with the team drew roars from the crowd.

He’s been coming back since: Zac is listed as a medical redshirt on the roster. His locker bears his name and number, waiting for his return. He parks his electric wheelchair at the end of the Lakers’ bench during each home game, where Zac’s teammates receive him as if expecting to see him rip off his warm-ups and assume his usual spot in the backcourt.

Zac attended Laker Madness and has remained a part of the school's basketball program.

“If you guys don’t play hard, I’m coming out there!” Gibbons heard Zac yell during one game. “I’m gonna jump up there and dunk it.”

The Clayton State community hasn’t left his side, either. The school held a series of fundraising events in early December as part of Zac Bradley Benefit Week. It sold T-shirts bearing his name, organized a blood drive and a gospel concert, and donated the gate receipts from a basketball double-header toward a fund intended to help the Bradleys purchase a handicapped-accessible van.

Several hundred people attended each event, kicking off a fund-raising effort that so far has raised several thousand dollars toward the Help Hope Live fund in honor of Zac. And before tipoff of the men’s basketball game, Gibbons stood next to Zac at halfcourt and handed him a frame containing his retired jersey.

“We’re breaking it out of that case when he’s ready to go,” Gibbons told the crowd. One of the team captains then grabbed the frame and raised it up, whipping fans into a frenzy.

As Gibbons recalled those moments, the memory of Zac’s signing day came back to mind. It seemed ordinary then – the typical handshake, and the typical family predictions: “Zac is going to bring special things to Clayton State,” said Zac’s father, Nathan.

Gibbons has heard those comments before. But after seeing the charity and the cheers that have enveloped the school since Zac’s accident, he agrees with the projection.


Zac Bradley Fund

Because Zac Bradley’s injury wasn’t related to competition, medical expenses were not covered by the NCAA Catastrophic-Injury Insurance Program. A Help Hope Life Fund has been established to honor Zac and help with medical costs. To contribute, contact Kristen Davis, Assistant Director of Athletics and Senior Woman Administrator for Clayton State University, or visit HelpHopeLive.org.

“I’ve never seen anything like the feeling that hit our campus, and has remained on our campus, through this whole ordeal,” Gibbons said. “And to think that the guy had just been a freshman and hadn’t really been a star yet. He was just a freshman that already had a reputation for being an outstanding young man and an outstanding student, and it spread throughout the campus. You could feel it.”

And Clayton State will continue feeling it. In January, Zac will return to campus for a full slate of classes, determined to get his life moving back in a normal direction. He isn’t easing back into school, either: Zac enrolled for 13 credits of biology, American literature, American government and CPR. He refused the option of taking online classes, too, determined to taste the life of a normal college student.

But before that day, Zac and his family will first savor a holiday they know they have been blessed to share.

“I can’t just look at it as a holiday,” Nathan said. “I have a lot to be thankful for because he’s still here. He can eat. He’s joking. We’re laughing. That’s really what it’s all about.”


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Transformation


By Barak Watson
Going to Nationals my freshman year is something I won’t soon forget. I had to race beyond what I had ever done before to qualify, and that accomplishment is something that is still sweet in my mouth even now after my junior year and qualifying for the third time. Although I have been to cross nationals three times now, there has been a remarkable transformation that has occurred over the years, resulting in a huge difference in qualifying this year versus my freshman and sophomore years. I have not only progressed physically but mentally as well, and going into my junior season of XC not only was I now expected to qualify, I was also expected to accomplish something significant at the national meet.

My freshman year was fun and exciting because I didn’t know what to expect. I ran most of my races without apprehension because I didn’t know who I was competing against, how fast they were, or how fast I would be over the new 8k and 10k distances. That attitude brought me a lot of success. Since I didn’t have anything to compare against, I didn’t place any real boundaries on myself which allowed me to be unhindered mentally as I went after my goals. I was able to finish the season by placing 38th at the national meet, and ready to better that placing in the next upcoming year.

Although I was more experienced and fitter than ever, my experience as a freshman had some negativity attached to it. I now had something to compare myself against. I had limits, I now knew what was ‘realistic’, as well as the amount of pain and effort it took to both qualify for and to place well at the national meet. While I had a decent pre-championship season, my post-season peaked at conference and went downhill from there. As the championship season progressed, so did the pressure. I had a poor race at regionals but was able to rally enough to still qualify for nationals. Although I was determined to turn things around for the national meet, I again lost the mental battle before the race even began. I allowed the pressure and my fear of the other athletes get to me and I was content to settle into the mid pack at the beginning and to stay there for the remainder of the race, finishing 51st.

This season I was able to step back a little and think about why I was running. God has given me the opportunity to continue running after high school, and I love to compete. If that was the case though, why had I been putting so much pressure on myself to run certain times, place at least so high etc.? This year I decided to really focus on enjoying running and competing, and letting the rest take care of itself, and the results were great. I wasn’t nervous before my races any more, I was looking forward to racing instead of the usual dread, and I ran better than ever. I had a successful season, and for the third time qualified for the national meet as an individual.

With my new attitude towards running I really focused on enjoying my time in Spokane with athletes from around the country. I made new friends and connected with old ones, and overall really enjoyed my time. It is an exciting atmosphere when so many quality athletes are all in the same place, all with the same goals of doing as well as possible in the upcoming race. My new outlook on running, combined with the amazing support I received led me to success and I was able to top off my junior year with an 8th place finish at the national meet, moving up 43 places from the previous year.

I am so thankful for the opportunity that I had to compete at the national meet, and for all the support I received along the way. I had friends from church surprise me by joining my family and driving up to Spokane to cheer me on, and had teammates and friends all praying for me back at home and at NNU and it honestly meant and still means the world to me. I am excited for what God has for me in the future and am looking forward to continuing my running career in the upcoming years!





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